Don’t Panic!!!! Simply that term can make us panic, we hear the word panic and immediately we are on alert! For some panic attacks are a very common part of their lives and are no fun at all, when having a panic attack it can be quite crippling in some instances. Continue reading
Is this you? Do you ever feel if you don’t get off the hamster wheel you will burn out? Most of us at some point have been here or maybe about to reach burn out! I think we often expect a great deal form ourselves and don’t respect the need for down time. Often we Continue reading
Motivation we all need it, we see some with great strength and drive and we make excuses for ourselves that ‘I have no motivation’. So where do we get this thing called motivation? Can we buy it, loan it, do they stock it somewhere? What’s the big secret to it all? Is it something really Continue reading
